Ruka x Selfridges ‘Nourish & Flourish’
- Regular price
- £65
- Regular price
-
- Sale price
- £65
- Unit price
- per
Nourish and Flourish: Your guide to optimal hair thickness and length
21st September, 1pm -4pm The Light Salon, Selfridges Oxford Street
Join us for an exciting, in-person deep dive into how food affects follicles. The event will engender a more thorough understanding of nutrition science and provide a template for achieving optimal hair health through diet and exercise.
Topics
• The biomechanics that determine hair thickness and density
• Genetic influence on hair diameter and length
• The physical and chemical properties of Afro hair
• Macronutrients and micronutrients for optimal hair growth
• Improving metabolism with exercise for stronger hair
• Gut bacteria, chronic inflammation, and associated hair loss conditions
• Hormones and hair follicles
• Interpreting blood test data to improve hair health
• The science behind supplementing
Complimentary gift bag included!
Booking terms and conditions
This is how it works.
Hair Type
Level
We hated all the numbers and letters in the ‘curl type’ system. So we scrapped it.
Hair Type: Our intuitive texture guide is based on the words you already use today to describe your hair - kinky, coily, curly and stretched.
Level: Within each of these texture groups, we’ve defined a gradient from loose to tight. For example, Curly 1 = a loose curl texture, Curly 3 = a tight curl texture, Curly 2 = somewhere in between. You’ll see these textures as symbols across our website to help as a reference as you shop.
Read more about the guide from our Specialist team here.
- Choosing a selection results in a full page refresh.